1. 5 Benefits of Dance for Teenagers

    At Castle Rock Dance Academy, we offer a variety of dance classes for tween and teenage dancers of all skill levels. Whether your teenager is already involved in classes at our dance studio, or they’re looking for a fun new activity to get involved in, they are sure to enjoy many benefits from this exciting art form. In this blog post, we discuss five benefits of dance for teens and tweens. Read…Read More

  2. How Dance Classes Can Improve Your Child’s Health

    It’s no secret that children love to dance. From toddlers swaying to the beat of a song to school-agers making up their own routines for fun, we’ve all seen how natural dancing can come to kids of all ages. But did you know that dance classes and consistent practice are also great for your kiddo’s health?  Physical Development No matter what age range, dance is beneficial to the body. Becau…Read More

  3. Closeup of ballet shoes

    How To Avoid An Injury While Dancing

    Dancing is a rigorous and demanding sport, especially for kids who are just being introduced to it. Although most child-based dance techniques don’t involve the kind of twisting and turning you see in the more competitive side of the sport, young people still need to be careful in order to avoid injury. The dance classes at Castle Rock Dance Academy are geared towards kids of all ages who may be…Read More

  4. classes canceled 11/26

    Due to inclement weather, all classes will be canceled for the remainder of the day.  We'll miss seeing our sweet dancers!…Read More

  5. Happy Halloween!

    We will be closed tonight so dancers can participate in all the fun festivities.  Have a safe and fun night!…Read More

  6. The Lost Art Form of Dance

    Most of us like to watch old movies, and probably historical pieces as well. Movies such as Gone with the Wind, The Sound of Music, and Seven Brides for Seven Brothers are classic movies that we all know and love. They have great tales that are timeless with life lessons that still apply today. However, these movies also feature one thing we rarely see nowadays and that’s dancing. We watch these…Read More

  7. An Introduction to Ballet Terminology

    If you’ve never taken ballet lessons before, you can become confused by the terminology used to describe the intricate moves ballet dancers perform. Castle Rock Dance Academy is the best dance studio for kids located in beautiful Castle Rock, Colorado. We offer a variety of dance classes for kids, including ballet, tap, jazz, musical theatre, and hip hop. Our mission is to promote a love of danc…Read More